Recon Fitness Training - IT WORKS

Fitness Clinics

• Group practical fitness training,
• Small groups,
• Outdoor sessions and indoor Studio sessions.

Recon Fitness Training - IT WORKS.

8 Clinic Sessions running per week with a choice of Outdoor Sessions and Studio Sessions. Cardiovascular exercise and strength training are vital to our health at all ages. The Clinic Schedule offers a variety of sessions ensuring you will not miss any crucial aspects of your training.

More about the Clinics.

Personal Training

A Personal Trainer will plan your sessions, help you set goals, motivate you, write your programs and most importantly....won't let you make excuses! Absolute privacy in a fully equipped Studio.

More about Personal Training.

Developing the Exercise Habit

More and more we are finding it difficult to fit exercise into busy lives. There is so little time and the dilemma of what to do and where to go. We know how important it is, yet find it difficult to commit to a sensible exercise program.

With a proper individualised exercise plan, you are more likely to make exercise a habit in your life, something you wouldn't even dream of skipping. Recon Fitness Clinics offers you help with your training, whether you want One to One Personal Training, group training, exercise programming or a package that incorporates all of these things.

You can simply come to one session a week.....

You can do a Standard Clinic (4 weeks, 3 times per week) and learn new techniques and strategies then continue on your own......

Or you can have an individualised exercise plan tailored for you where ALL of your exercise is programmed - all you have to do is turn up to your session ready to go!

FA Accreditation - What does this mean?

Fitness Australia Accreditation means that Recon Fitness Clinics has been independently audited and found to comply with all aspects of the Fitness Industry Code of Practise. When you sign on with Recon Fitness Clinics, you can be sure that you are with a respectable Fitness Provider.